Tai Chi Tips #9: Sinking the Knees


In this tai chi tip, Bruce Frantzis talks about sinking the knees:


Please share and make a commment if you enjoyed.

celes fernandes wrote 4 weeks 2 days ago


While sinking of feet gets going too much stress is on ankle, calf knee without this stress I cannot sink feet on earth. Is it right? or correct me where I am wrong.



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This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro